A Bit About Us

We understand that life can be hard, so we created Soft Yoga as a space for women and feminine identifying people to relax.  

 

In a world that wants to rush you, we invite you to slow down.

Our timetable features the slowest of flows, restorative and yin yoga, sensual meditation, breathwork, yoga nidra, and other delights. There’s no vinyasa or power on our timetable - we don’t believe in rushing or pushing the body. Instead, you’ll find a different type of strength.

 

As Lao Tzu famously said, “Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. This is another paradox: what is soft is strong.”

 

Soft yoga offers practices and a space for you to reconnect with your essential feminine nature.

 

It is the studio we always wanted to practice in. We hope you love it as much as we do.

©2020 by Soft Yoga